Why Morbidly Obese People Should Wear And Workout With Weighted Belts
So, you see trainers and skinny people working out with weighted belts. That makes sense. After all, they are working hard and training hard to create muscle. The weighted belts create the resistance they need to push harder at making muscle. What about people who are morbidly obese or people who are carrying an extra 100+ pounds in their midsections? Do they really need weighted belts? What benefits could you, a person with excess weight garner from adjustable weighted belts?